Have you ever wondered how life became so difficult?

Sometimes there isn't a single answer.

Life can slowly become shaped by difficult relationships, childhood experiences, grief, long-term health conditions, loss, or simply carrying too much for too long.

A space to understand your story

Whatever has brought you here, therapy offers a space to slow down, make sense of what's happened, and understand why life feels the way it does.

You don't have to know exactly where to begin. We can work that out together.

How can I help?

I work with adults and couples facing a wide range of emotional and relationship challenges, with particular experience in trauma, pregnancy and baby loss, fertility, women's health, chronic illness and disability, and relationship difficulties.

The waiting, the uncertainty, the emotional ups and downs…
It can feel exhausting to hold onto hope while quietly carrying disappointment.

For some, this includes the grief of pregnancy loss.
For others, it is the ongoing uncertainty of trying to conceive.

You might be carrying sadness, shock, guilt, or questions that do not have clear answers.

Together, we can make space for what has happened and begin to find a way forward that feels right for you, whether you are going through this yourself or supporting someone you love through it.

Living with a chronic or long-term condition can affect far more than your physical health.

It can touch your identity, your independence, your relationships, and the plans you once held.

The experience can also feel different depending on who you are.
The pressures, expectations, and identity shifts around what it means to be a man or a woman can shape how this is lived and understood.

You might be adjusting to these changes yourself, or supporting a partner whose life has been affected.

Relationships can feel difficult at times, whether you’re going round in the same arguments or things have started to feel distant.

You might feel unheard, misunderstood, or unsure how to move forward together.

Sometimes, it can feel like you’ve grown apart, or like something has changed between you that’s hard to name.

You might be trying to make sense of repeated patterns, or wondering how things became this way.

I work with couples to create space for both of you to be heard and understood, and to find a way forward that feels right for you both.